Mental Health First Aid Training

We work with Eclectic Toolbox offering 3 course options to cater to everyone's needs:

Half day course: Mental Health Aware

This introductory session raises awareness of mental health. It covers:

  • What mental health is and how to challenge stigma
  • A basic knowledge of some common mental health issues
  • An introduction to looking after your own mental health and maintaining wellbeing
  • Confidence to support someone in distress or who may be experiencing a mental health issue

Format

  • Half day face to face course
  • Learning takes place through a mix of presentations, group discussions and workshop activities
  • We limit numbers to 16 people per course so that the instructor can keep people safe and supported while they learn
  • Everyone who completes the course gets:
  • A certificate of attendance to say you are Mental Health Aware
  • A manual to refer to whenever you need it
  • A workbook including a helpful toolkit to support your own mental health

1 day course: Mental Health Champion

This one day course qualifies you as an MHFA Champion, giving you:

  • An understanding of common mental health issues
  • Knowledge and confidence to advocate for mental health awareness
  • Ability to spot signs of mental ill health
  • Skills to support positive wellbeing

Format

  • One day face to face or online course
  • Learning takes place through a mix of presentations, group discussions and workshop activities
  • We limit numbers to 16 people per course so that the instructor can keep people safe and supported while they learn
  • Everyone who completes the course gets:
  • A certificate of attendance to say you are an MHFA Champion
  • A manual to refer to whenever you need it
  • A quick reference card for the Mental Health First Aid action plan
  • A workbook including a helpful toolkit to support your own mental health

2 day course: Mental Health First Responder

This two day course qualifies you as a Mental Health First Aider, giving you:

  • An in-depth understanding of mental health and the factors that can affect wellbeing
  • Practical skills to spot the triggers and signs of mental health issues
  • Confidence to step in, reassure and support a person in distress
  • Enhanced interpersonal skills such as non-judgemental listening
  • Knowledge to help someone recover their health by guiding them to further support - whether that’s self-help resources, through their employer, the NHS, or a mix

Format

  • Two day face to face course across four manageable sessions
  • Learning takes place through a mix of presentations, group discussions and workshop activities
  • Each session is built around a Mental Health First Aid action plan
  • We limit numbers to 16 people per course so that the instructor can keep people safe and supported while they learn

Everyone who completes the course will get:

  • A certificate of attendance to say you are a Mental Health First Aider
  • A manual to refer to whenever you need it
  • A quick reference card for the Mental Health First Aid action plan
  • A workbook including a helpful toolkit to support your own mental health
Work Inspired Logo
Join our mailing list to keep up to date with Work Inspired
Join
© Work Inspired 2021, All rights reserved.
 Privacy Policy
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram