Our Community

Kareen Griffiths

Mindfulness teacher

Kareen is a Mindfulness Expert and Founder of Calmify, delivering engaging, vibrant mindfulness sessions that help her audience to find calm and focus on what matters most in their personal and working life. Her work has taken her to events all over the country, with her music incorporated mindfulness sessions making Calmify a big hit at festivals such as the Manchester Mindfulness Festival and London’s Stylist Restival.

Using fun, practical techniques, Kareen's down to earth humour and playful approach challenges audiences to explore and smile while they learn. With over 15 years experience helping individuals and organisations through change, Kareen has a knack of connecting with a crowd and provides mindfulness skills for those looking to do the same. Her sessions also focus on methods which are easily integrated into our everyday routines, such as mindful eating and breathing techniques.

Kareen brings fun, creativity and passion to every event to create a safe space for all and is dedicated to helping others find inner calm so that they can thrive in life.

Some more of our community

Geoff McDonald
Andre Berry
Oliver McCarthy
Laura Hearn
Chevy Rough
Emma Marshall
1 2 3 7
See more
Work Inspired Logo
Join our mailing list to keep up to date with Work Inspired
Join
© Work Inspired 2022, All rights reserved.
 Privacy Policy
Built by Homework Club
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram