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Andre Berry

Meditation, Transcendental Meditation

Already challenged by the relentless pressures of corporate life, losing his father compounded agony on top of frustration. This created sleepless nights and an all-round knowing that if his fast-paced lifestyle wasn't addressed, illness would surely follow.

After hearing about the benefits of Transcendental Meditation (TM), he decided to learn the technique and was blown away by the changes, some of which literally happened overnight. Andre was amazed by his reduced anxiety and his increased resilience to everyday challenges. More at peace with himself than ever before, he immersed himself further into the Vedic tradition from which it stemmed from.

14 years on, Andre has become a much sought after Independent Teacher of Transcendental Meditation, delivering courses privately and to the corporate sector in London and across the UK.

- MEDITATION AND WELLBEING EXPERT
- TEACHER OF TRANSCENDENTAL MEDITATION
- MINDFULNESS IN THE WORKPLACE FACILITATOR AND WELLBEING SPEAKER

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