We worked with Channel4 and their 4Mind team to curate a week of wellbeing sessions for Mental Health Awareness Week.

The team enjoyed a varied programme of sessions across the week, including a talk on Sleep from DJ and Sleep Scientist Tom Middleton, The Benefits of Meditation in the Workplace from Andre Berry with 1:1 drop in sessions for staff, Stand Up Comedy with the brilliant Rosy Jones and Kelly Convey, live music with Carmody, and some much needed self care via massage and reflexology.